There are many different paths to wellness

If one path doesn’t work, try another.

We’ll help you find your path, and there are a lot we can try.

Approaches

  • Acceptance & Commitment (ACT)

  • Coaching

  • Cognitive Behavioral Therapy (CBT)

  • Compassion-Focused

  • Dialectical Behavioral Therapy (DBT)

  • Health at Every Size

  • Interpersonal

  • Motivational Interviewing

  • Supportive Therapy

  • Nutrition Therapy

"Thank you for all your help. I have a long way to go. With your help, I know I can get there."

— J, Delta client

You don’t have to do it on your own.